Videos — Science of Self

Equilibrium Flow

Equilibrium Flow

60 MIN, ALL LEVELS, BACK BODYSage PeyrowOctober 1, 2019ANDRE

Expressive Flow

Expressive Flow

60 MIN, ALL LEVELS, FRONT BODYSage PeyrowSeptember 2, 2019EMILY

Expressive Flow

Expressive Flow

60 MIN, INTERMEDIATE, FRONT BODYSage PeyrowSeptember 2, 2019RAMEEN

Awakening the Spine

Awakening the Spine

60 MIN, RESTORATIVE, FRONT BODYSage PeyrowSeptember 2, 2019KEVIN

Expressive Flow

Expressive Flow

60 MIN, ALL LEVELS, FRONT BODYSage PeyrowSeptember 1, 2019ANDREW

Strong Dynamic Flow

Strong Dynamic Flow

30 MIN, TIME SAVER, STRENGTHSage PeyrowAugust 2, 2019RAMEEN

Strong Dynamic Flow

Strong Dynamic Flow

60 MIN, INTERMEDIATE, STRENGTHSage PeyrowAugust 2, 2019KEVIN

Effort & Ease

Effort & Ease

60 MIN, RESTORATIVE, STRENGTHSage PeyrowAugust 2, 2019RAMEEN

Strong Dynamic Flow

Strong Dynamic Flow

60 MIN, ALL LEVELS, STRENGTHSage PeyrowAugust 1, 2019EMILY

Invigorating Symmetry

Invigorating Symmetry

30 MIN, TIME SAVER, SIDE BODYSage PeyrowJuly 2, 2019KEVIN

Invigorating Symmetry

Invigorating Symmetry

60 MIN, INTERMEDIATE, SIDE BODYSage PeyrowJuly 2, 2019RAMEEN

Invigorate & Release

Invigorate & Release

60 MIN, RESTORATIVE, SIDE BODYSage PeyrowJuly 2, 2019EMILY

Invigorating Symmetry

Invigorating Symmetry

60 MIN, ALL LEVELS, SIDE BODYSage PeyrowJuly 1, 2019RAMEEN

Building Balance

Building Balance

30 MIN, TIME SAVER, BACK BODYSage PeyrowJune 2, 2019EMILY

Building Balance

Building Balance

60 MIN, INTERMEDIATE, BACK BODYSage PeyrowJune 2, 2019JADE

Stability & Support

Stability & Support

60 MIN, RESTORATIVE, BACK BODYSage PeyrowJune 2, 2019RAMEEN

Building Balance

Building Balance

60 MIN, ALL LEVELS, BACK BODYSage PeyrowJune 1, 2019ANGELA

Opening the Channels of the Front

Opening the Channels of the Front

30 MIN, TIME SAVER, FRONT BODYSage PeyrowMay 2, 2019EMILY

Opening the Channels of the Front

Opening the Channels of the Front

60 MIN, INTERMEDIATE, FRONT BODYSage PeyrowMay 2, 2019ANGELA

Slow & Mindful

Slow & Mindful

60 MIN, RESTORATIVE, FRONT BODYSage PeyrowMay 2, 2019RAMEEN