Videos — Science of Self

Invigorating Symmetry

Invigorating Symmetry

30 MIN, TIME SAVER, SIDE BODYSage PeyrowJuly 2, 2019KEVIN

Invigorating Symmetry

Invigorating Symmetry

60 MIN, INTERMEDIATE, SIDE BODYSage PeyrowJuly 2, 2019RAMEEN

Invigorate & Release

Invigorate & Release

60 MIN, RESTORATIVE, SIDE BODYSage PeyrowJuly 2, 2019EMILY

Invigorating Symmetry

Invigorating Symmetry

60 MIN, ALL LEVELS, SIDE BODYSage PeyrowJuly 1, 2019RAMEEN

Building Balance

Building Balance

30 MIN, TIME SAVER, BACK BODYSage PeyrowJune 2, 2019EMILY

Building Balance

Building Balance

60 MIN, INTERMEDIATE, BACK BODYSage PeyrowJune 2, 2019JADE

Stability & Support

Stability & Support

60 MIN, RESTORATIVE, BACK BODYSage PeyrowJune 2, 2019RAMEEN

Building Balance

Building Balance

60 MIN, ALL LEVELS, BACK BODYSage PeyrowJune 1, 2019ANGELA

Opening the Channels of the Front

Opening the Channels of the Front

30 MIN, TIME SAVER, FRONT BODYSage PeyrowMay 2, 2019EMILY

Opening the Channels of the Front

Opening the Channels of the Front

60 MIN, INTERMEDIATE, FRONT BODYSage PeyrowMay 2, 2019ANGELA

Slow & Mindful

Slow & Mindful

60 MIN, RESTORATIVE, FRONT BODYSage PeyrowMay 2, 2019RAMEEN

Opening the Channels of the Front

Opening the Channels of the Front

60 MIN, ALL LEVELS, FRONT BODYSage PeyrowMay 1, 2019ANDRE

Freedom from Within

Freedom from Within

30 MIN, TIME SAVER, STRENGTHSage PeyrowApril 2, 2019KEVIN

Freedom from Within

Freedom from Within

60 MIN, INTERMEDIATE, STRENGTHSage PeyrowApril 2, 2019JADE

Inner Recalibration

Inner Recalibration

60 MIN, RESTORATIVE, STRENGTHSage PeyrowApril 2, 2019EMILY

Freedom from Within

Freedom from Within

60 MIN, ALL LEVELS, STRENGTHSage PeyrowApril 1, 2019ANGELA

Refining the Body’s Balance

Refining the Body’s Balance

30 MIN, TIME SAVER, SIDE BODYSage PeyrowMarch 2, 2019ANGELA

Refining the Body’s Balance

Refining the Body’s Balance

60 MIN, INTERMEDIATE, SIDE BODYSage PeyrowMarch 2, 2019RAMEEN

Deep Dive

Deep Dive

60 MIN, RESTORATIVE, SIDE BODYSage PeyrowMarch 2, 2019KEVIN

Refining the Body’s Balance

Refining the Body’s Balance

60 MIN, ALL LEVELS, SIDE BODYSage PeyrowMarch 1, 2019ANDRE