Videos — Science of Self

Intelligence in Motion

Intelligence in Motion

30 MIN, TIME SAVER, BACK BODYSage PeyrowJune 1, 2018RAMEEN

Dynamic Relaxation

Dynamic Relaxation

30 MIN, TIME SAVER, FRONT BODYSage PeyrowMay 2, 2018RAMEEN

Self Soothe

Self Soothe

60 MIN, RESTORATIVE, FRONT BODYSage PeyrowMay 2, 2018RAMEEN

Dynamic Relaxation

Dynamic Relaxation

60 MIN, INTERMEDIATE, FRONT BODYSage PeyrowMay 2, 2018RAMEEN

Dynamic Relaxation

Dynamic Relaxation

60 MIN, ALL LEVELS, FRONT BODYSage PeyrowMay 1, 2018RAMEEN

Ease Inside Effort

Ease Inside Effort

30 MIN, TIME SAVER, STRENGTHSage PeyrowApril 2, 2018RAMEEN

Ease Inside Effort

Ease Inside Effort

60 MIN, INTERMEDIATE, STRENGTHSage PeyrowApril 2, 2018RAMEEN

The Many Angles of Centre

The Many Angles of Centre

60 MIN, RESTORATIVE, STRENGTHSage PeyrowApril 2, 2018RAMEEN

Ease Inside Effort

Ease Inside Effort

60 MIN, ALL LEVELS, STRENGTHSage PeyrowApril 1, 2018RAMEEN

Twists & Folds

Twists & Folds

30 MIN, TIME SAVER, SIDE BODYSage PeyrowMarch 2, 2018RAMEEN

Twists & Folds

Twists & Folds

60 MIN, INTERMEDIATE, SIDE BODYSage PeyrowMarch 2, 2018RAMEEN

Dynamic Stillness

Dynamic Stillness

60 MIN, RESTORATIVE, SIDE BODYSage PeyrowMarch 2, 2018RAMEEN

Twists & Folds

Twists & Folds

60 MIN, ALL LEVELS, SIDE BODYSage PeyrowMarch 1, 2018RAMEEN

Leg Strength & Flexibility

Leg Strength & Flexibility

30 MIN, TIME SAVER, BACK BODYSage PeyrowFebruary 2, 2018RAMEEN

Becoming Subtle

Becoming Subtle

60 MIN, RESTORATIVE, BACK BODYSage PeyrowFebruary 2, 2018RAMEEN

Leg Strength & Flexibility

Leg Strength & Flexibility

60 MIN, ALL LEVELS, BACK BODYSage PeyrowFebruary 1, 2018RAMEEN

Open Heart Flow

Open Heart Flow

30 MIN, TIME SAVER, FRONT BODYSage PeyrowJanuary 2, 2018RAMEEN

Open Heart Flow

Open Heart Flow

60 MIN, INTERMEDIATE, FRONT BODYSage PeyrowJanuary 2, 2018RAMEEN

Moving Meditation

Moving Meditation

60 MIN, RESTORATIVE, FRONT BODYSage PeyrowJanuary 2, 2018RAMEEN

Open Heart Flow

Open Heart Flow

60 MIN, ALL LEVELS, FRONT BODYSage PeyrowJanuary 1, 2018RAMEEN