Rooting to the Centre

30 MINTIME SAVERSTRENGTH

Dec 2

Written By Sage Peyrow

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Class Title: Rooting to the Centre
Awareness Line: Strength
Class Type: Time Saver
Length: 30 Min
Teacher: Rameen Peyrow

Back to Practice

RAMEEN

Sage Peyrow

Unlocking the Quadriceps

Rooting to the Centre